Probiotics are beneficial bacteria that reside in and on your body and provide support to your overall health. Some reside in your oral cavity and promote the health of your ears, nose, and throat, though the vast majority of them reside in the digestive tract and promote overall health and wellness.
If probiotics are already residing in my body, why do I need a supplement?
In an ideal world, we would all have balanced microbiomes and there would be no need for supplementation. Unfortunately, our modern diet full of processed foods, the overuse of antibiotics, the use of certain medications, the daily stress in our lives and several other lifestyle factors deplete our microbiomes. Replenishing this critical beneficial bacteria can help to restore our balance and achieve true health as nature intended.