Apple Flaxseed Waffles


An excellent source of fiber and omega-3 fatty acids, flaxseeds have been linked to improved cardiovascular health and immune health due to their micronutrient goodness. This ultra-simplified waffle recipe contains just a handful of whole foods combined to form a quick and warm breakfast that’s top-notch for your tummy and free of refined ingredients.

Ingredients:
1 apple, peeled and grated
3 tablespoons of ground flaxseed
1 egg
2 tablespoons of raw local honey
A pinch of cinnamon

Combine all of the ingredients in a mixing bowl until moistened. Pour the batter in a waffle iron or cast iron skillet cook until done. Sprinkle with a pinch of cinnamon and serve with honey.

Check out The Hyperbiotics Cookbook for more gut healthy recipes!

 

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