Maple, berries, and cinnamon - oh my! Cinnamon is known for being a super spice with many health benefits, especially in regard to your gut and immune system. If the sweet flavors of french toast topped with luscious berries speak to your soul, here is a light and healthy smoothie that you’ll love.
1 1⁄2 cups almond milk
1 cup kale
1 cup frozen berries
1⁄4 teaspoon cinnamon
1 tablespoon of maple syrup, to taste (optional)
Blend all ingredients in a high-powered blender until smooth. You can save the maple syrup until the end to taste-test for the flavor profile that speaks to you.
Check out The Hyperbiotics Cookbook for more gut healthy recipes!
Julie Hays is the Communications Director here at Hyperbiotics. Health writer and mama of three little girls, Julie's on a mission to empower others to live lives free of the microbial depletion many of us face today. For more ideas on how you can maximize wellness and benefit from the power of probiotics, be sure to subscribe to our newsletter.
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