Maple, berries, and cinnamon - oh my! Cinnamon is known for being a super spice with many health benefits, especially in regard to your gut and immune system. If the sweet flavors of french toast topped with luscious berries speak to your soul, here is a light and healthy smoothie that you’ll love.
1 1⁄2 cups almond milk
1 cup kale
1 cup frozen berries
1⁄4 teaspoon cinnamon
1 tablespoon of maple syrup, to taste (optional)
Blend all ingredients in a high-powered blender until smooth. You can save the maple syrup until the end to taste-test for the flavor profile that speaks to you.
Check out The Hyperbiotics Cookbook for more gut healthy recipes!
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