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Top 10 Supplements for Blood Sugar Control

We all know the sugar rush feeling after a particularly indulgent meal or beverage—a brief sensation of hyperactivity quickly followed by a sugar crash, that bone-weary exhaustion that makes you just want to crawl in bed. If this sounds familiar, you’ve had a glimpse into the roller coaster effect that sugar can have on our energy levels and how hard our body must work to keep it all in balance.

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