Coffee lovers, this one’s for you. The most unpopular plant in your neighborhood is actually good for your gut and tastes just like coffee when roasted.
Dandelion root is brimming with prebiotics: the natural fiber that feeds our gut bacteria and helps it colonize and keep us well. You can find roasted dandelion root online or in your local health food store. Dandelion root coffee is a caffeine-free coffee alternative that is rich in nutrients and aids and supports digestion.Get the recipe →
Salmon is loaded with protein and omega-3s, and it’s incredibly simple to prepare - which is why we love this recipe so much. Since the body can’t make it’s own omega-3 fatty acids, the best way to get them in is through your diet. This recipe is perfect on its own or served with additional veggies.Get the recipe →
If you could eat any one food for the rest of your life and die happy, that food might just be nutella. You’ll never believe how easy it is to recreate this creamy chocolate spread in all of its hazelnut glory with just a few key ingredients. It’s a scrumptious snack you can whip up in no time, and it pairs well with just about everything. Spread it on your toast, use it as a dip for your fruit, or blend it into your favorite dishes. It’s like a little homemade jar of love!Get the recipe →